Are you feeling hopeless, isolated, and not your usual self?
Do these thoughts often enter your mind?
- I am worthless and can’t do anything about it.
- I feel guilty for just wanting to eat, sleep, and be alone.
- I hate who I am these days.
- I can’t stop crying, which makes me want to stay away from others.
- I feel gut-wrenching pain, but no one understands.
- My life and the world around me are dark. I hate it, but I can’t change it.
If you’ve had any variation of these thoughts and don’t feel like your usual self, chances are you may be suffering from depression.
I want you to know that you are not alone and there are people who can help. Many of my clients find relief when they realize their struggle does not own them. Many options help them regain hope in their lives. These options can work for you, too.
I understand the social stigmas that come with being labeled as depressed. That’s why I aim to help clients sort out their environmental, biological, and circumstantial factors while offering support and care through a very dark time in their lives.
If you hope to finally lighten this load and feel like yourself again, contact me today so we can schedule an appointment.
